Stop Struggling. Be Transformed. You do not need to improve. You are the best you will ever be, and ever were and ever shall be on your own. You don't believe me, but how then have you grown? We all need to be reading more poetry apparently. Since you know, after all, that you are in the midst of transitions and you wished for nothing so much as to change. If there is anything unhealthy in your reactions, just bear in mind that sickness is the means by which an organism frees itself from what is alien; so one must simply help it to be sick, to have its whole sickness and to break out with it, since that is the way it gets better.” ― Rainer Maria Rilke, Letters to a Young Poet We have forgotten to be sick, to be depressed, to be miserable, and to embrace our whole human lives. We have forgotten that our sickness, our depression, and our misery are healers, teachers, and sages. We have given away our power and peace in exchange for easy answers and pois...