What's Your Poison?
What's Your Poison ? Tequila? Vodka? White Wine Spritzer? No, I'm not talking about alcohol. Cookies, Chocolate, or your favorite "Coffee" drink (full of Sugar and plant oils)? How about Fast food? Mmm...French Fries. Okay, this is not a rant about Alcohol, Sugar , Fake Sugar, Processed Foods, or Seed Oils. Those are all toxic, of course, but I was shocked when I found out about the poisons in foods I thought were healthy! The Weird Part You may be shocked to learn that there are toxins in natural and man-made fruits , vegetables , and in "heart-healthy" (Marketing ploy) whole grains. Whoa! Hold on! All my life I've been eating my fruits and veggies for my supposed health. But what about organic? Yes, unfortunately. We already know some plants are poisonous, like Poison Ivy, but the stuff in your grocery store, and our beloved farmer's markets can't be toxic, can they? Well, think about this. How do plants defend themselves against pests? ...